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Saturday Morning Smoothie by admin
Perfect for those busy weekends when you don’t have time to whip up whole-grain pancakes, this breakfast-in-a-glass is ready in seconds. Saturday Morning Smoothie Serves 1 1 cup frozen raspberries 1⁄2...
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Don’t Get Bogged Down While Traveling: Healthy In-Flight Noshes by josie
DietDetective.com, founded by Charles Stuart Platkin, Ph.D., M.P.H., ranked the meal and snack options on popular airlines. Santa Claus isn’t the only one taking to the skies this holiday season. Along...
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Simplify Your Life and Quell Diet Demons With These Breakfast Tips From...
To ensure you have a protein-rich breakfast when you're on the go, Perfectly Simple bars can be kept in purses or desk drawers without melting. As VIVmag’s nutrition editor, I hear a lot about the...
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A Look at Gywneth Paltrow’s Controversial New Cookbook, ‘It’s All Good’ by josie
by josieGwyneth Paltrow’s new cookbook is based on an elimination diet that she says improved her health. Gwyneth Paltrow came up with the idea for her new cookbook It’s All Good (Grand Central...
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